Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Gift Ideas
iHerb App
checkoutarrow
VN
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Magnesium For Women: How To Choose The Best Type For Your Health

April 1, 2025
Article Icon
Magnesium For Women: How To Choose The Best Type For Your Health

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,928,144 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
538,756 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
514,527 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
508,274 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
260,500 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
270,133 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

by Jim White, RDN
10,844 Views
Article Icon
Grapefruit Seed Extract: Unlock Immune, Cardiovascular, + Digestive Benefits

Grapefruit Seed Extract: Unlock Immune, Cardiovascular, + Digestive Benefits

by Dr. Josh Corn, N.D.
16,176 Views
Article Icon
How to Reduce Delayed Onset Muscle Soreness with Nutrition

How to Reduce Delayed Onset Muscle Soreness with Nutrition

by Jim White, RDN
11,194 Views
Video Icon
How to Detox Your Body in 8 Simple Steps

How to Detox Your Body in 8 Simple Steps

by Dr. Michael Murray, N.D.
4,520 Views
Article Icon
The Best Affordable Sunscreens to Try for Daily Use

The Best Affordable Sunscreens to Try for Daily Use

by Pamela Zapata
108,385 Views
Article Icon
Ceramides in Skincare: What Are They?

Ceramides in Skincare: What Are They?

by Dr. Brittany Oliver, M.D., F.A.A.D.
43,647 Views
Article Icon
How to Improve Autophagy to Improve Longevity

How to Improve Autophagy to Improve Longevity

by Dr. Michael Murray, N.D.
20,781 Views
Article Icon
Common Digestive Health Issues + How To Fix Them Naturally

Common Digestive Health Issues + How To Fix Them Naturally

by Dr. Michael Murray, N.D.
11,277 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.